5 Easy Lunch Box Ideas for Kids
School lunches can be a tricky thing, especially when you’ve got picky eaters. However, with a bit of creativity and some planning ahead, you can create some easy and healthy lunch boxes that your kids will love. Here are five easy lunch box ideas that are sure to please:
DIY Lunchables
Lunchables are a favorite among kids, but they can be expensive and not very healthy. Making your own DIY lunchables at home is an easy solution. Start with whole grain crackers or bread, add some protein such as sliced deli meat or cheese, and throw in some fresh fruits and vegetables like carrots, celery, and grapes. Pack it all up in a reusable container, and you’ve got a custom-made lunchable your kids will love.
Tortilla Roll-ups
If your kids love sandwiches, mix things up with tortilla roll-ups. Spread some cream cheese or hummus onto a tortilla, add some thinly sliced turkey or ham, and some veggies like lettuce and cucumber. Roll it up and slice it into bite-sized pieces for an easy and fun lunch option.
Pasta Salad
Cook up a batch of whole wheat pasta, toss in some chopped veggies like cherry tomatoes, bell peppers, and cucumbers, and add some protein like grilled chicken or chickpeas. Drizzle some olive oil and vinegar on top for dressing, and you’ve got a tasty and nutritious lunch that’s perfect for a warm day.
Bento Box
A bento box is a fun and easy way to pack a variety of foods in one lunch. Fill the box with a mix of fresh fruits and vegetables, cheese cubes, whole grain crackers, and a protein like sliced chicken breast or hard-boiled eggs. You can also add a sweet treat like a piece of dark chocolate or a homemade energy ball for a little something extra.
Leftovers
Don’t underestimate the power of good old-fashioned leftovers. Cook up a big batch of soup, stew, or chili at the beginning of the week and pack it up for lunch throughout the week. Leftover roast chicken or grilled veggies from dinner can also make for a tasty and easy lunch option.
Overall, there are many easy and healthy lunch box options to choose from. Planning ahead and involving your kids in the process can make all the difference. With a little creativity and some variety, you can create lunch boxes that your kids will look forward to and enjoy.
