5 Creative Lunch Box Ideas for Busy Adults
As an adult, packing a brown bag lunch for yourself can get monotonous. The same sandwich and apple every day can get stale, and picking up fast food can quickly get unhealthy and expensive. So, let’s explore some creative and delicious lunch box ideas that will break up the monotony and keep you fueled throughout the day.
Lunch Box Idea #1: Mason Jar Salads
Mason jar salads are an Instagrammable and tasty lunch option with endless varieties. Start with a layer of dressing on the bottom of the jar, followed by a protein, such as grilled chicken or tofu, and then layer the veggies on top. Finish with a layer of greens and shake it up when you’re ready to eat. You can plan and prep them for the week in advance, making them ideal for busy schedules. For inspiration, check out recipe sites like Allrecipes.
Lunch Box Idea #2: Bento Boxes
Traditional Japanese bento boxes are a fun and creative way to enjoy a mix of protein, grain, and veggies. The compartmentalized lunch boxes are perfect for portion control and allowing you to customize a well-balanced meal. To get started, check out Just One Cookbook’s bento ideas.
Lunch Box Idea #3: DIY Wraps
Wraps are an easy and satisfying option that you can fill with whatever you like. Use a quality tortilla or alternative wrap, such as collard greens or nori, and add your protein, veggies, and toppings of choice. You can find wrap inspiration at A Couple Cooks.
Lunch Box Idea #4: Charcuterie Board
A charcuterie board isn’t just for parties! It makes for a delicious and indulgent lunch option when you’re feeling fancy. Add some sliced meat and cheese, crackers, fruits, and nuts for a well-rounded meal. This lunch option is perfect for those days you don’t feel like cooking. For inspo, check out Delish’s charcuterie board ideas.
Lunch Box Idea #5: Leftovers Reinvented
Don’t underestimate the power of leftovers! With a little creativity, you can turn last night’s dinner into an exciting and delicious lunch. For example, if you made a stir-fry, reheat it and serve it on top of rice noodles or in lettuce wraps. If you grilled chicken and veggies, make a zesty wrap with some hummus, feta, and herbs. For more leftover ideas, check out Food Network’s leftover reinvention tips.
