Why do my swimming goggles fog up?

Why do my swimming goggles fog up featured

5 Reasons Why Your Swimming Goggles Fog Up

Swimming is a great way to stay fit and active, and wearing goggles allows you to see clearly underwater. However, most swimmers have experienced the frustration of foggy goggles. Why does it happen? Here are five reasons:

Moisture inside the goggles

When you put on your goggles, if there is any moisture on the inside of the lens, it will form condensation when it comes in contact with your face. The best way to avoid this is to rinse your goggles with fresh water before putting them on.

Poor fit

If your goggles don’t fit properly, they can create gaps between the seal and your face, allowing water to seep in. This can lead to fogging. Make sure you choose goggles that fit well and adjust them as needed.

Low-quality lenses

Cheap goggles often have low-quality lenses that are more prone to fogging. Investing in a higher-quality pair of goggles with anti-fog coating can help prevent this issue.

Humidity

Swimming in areas with high humidity can cause your goggles to fog up. To combat this, try using a defogging solution or spit on the inside of the lens and rinse with water to create a thin film.

Chemicals in the pool

Chlorine and other chemicals in the pool can cause irritation to your eyes and lead to increased fogging. Make sure to rinse your goggles well after swimming and store them in a protective case to prevent damage.

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