Understanding the Causes of Goggle Marks on the Face
Swimming goggles marks on the face are common among swimmers. They are caused by the pressure exerted by the goggle straps on the skin around the eye area. The marks usually appear as indented lines or circles surrounding the eyes. Causes of these marks vary from the tightness of the straps to the material of the goggles. Understanding the reason behind the marks is the first step in preventing their occurrence.
Choose the Right Kind of Goggles
The type of goggles worn while swimming greatly influences whether goggle marks will develop. Goggles made from a soft, pliable material are the best to pick as they exert less pressure on the face. Goggles with a foam or silicone gasket help to create a seal around the eye area, meaning less force is required to keep the goggles in place. When choosing goggles, ensure they fit properly but not too tightly. Tight fitting goggles only aggravate the formation of marks on the face.
Adjusting the Goggle Straps Correctly
One of the leading causes of goggle marks is tight-fitting straps. A common mistake swimmers make is tightening the straps around the head so much that the goggles leave marks on the face. A simple adjustment can prevent marks from forming. The straps of the goggles should fit, but not too tightly. If the goggles are slipping or filling up with water, check the correct placement, loosen the straps and adjust as needed to achieve a perfect fit.
Protect Your Skin Before You Swim
Protecting the area around the eyes with a moisturizer or petroleum jelly before swimming can help prevent goggle marks. Petroleum jelly can help reduce the friction between the goggle straps and the skin, reducing the likelihood of marks forming on the face. Take a few minutes to apply the petroleum jelly around your eyes and you’ll be good to go.
Clean and Store Goggles Properly
Cleaning and storing goggles properly is essential to prevent marks from forming on the face. Clean the goggles thoroughly after every use and ensure they are dry before storing. Avoid leaving them in direct sunlight, which can cause the gasket material to dry and become stiffer, leading to tighter-fitting goggles. By taking care of your goggles and ensuring they are in good condition, you can lessen the chances of irritating your skin and developing goggle marks.
