Budget-Friendly Recipes for College Students
As a college student, eating healthy and on a tight budget can be a challenge. With so much going on, it can be tempting to grab fast food or rely on processed snacks. However, with a few simple ingredients and some creativity, it’s possible to make delicious and nutritious meals on a limited budget.
One-Pot Pasta
Pasta is a staple for many college students, and for good reason. It’s affordable, easy to prepare and can be customized in countless ways. One-pot pasta is a great budget-friendly recipe that requires minimal effort and leaves you with only one dish to clean. Simply add pasta, water, canned tomatoes, garlic and any vegetables or protein you have on hand to a pot and cook until the pasta is al dente. Top with Parmesan cheese and enjoy!
Black Bean and Sweet Potato Tacos
Vegetarian meals are often more economical than meat-based dishes, and tacos are a fun and easy way to incorporate plant-based protein into your diet. Simply roast sweet potatoes and black beans with chili powder, cumin and garlic and serve on warm tortillas with avocado, salsa and lime wedges. This colorful and flavorful meal is sure to become a staple in your meal rotation.
Baked Chicken and Rice
Chicken is a budget-friendly protein that can be used in countless ways. To make this easy one-pan meal, simply place chicken breasts on top of uncooked rice, add veggies like carrots and peas and pour chicken broth over everything. Bake in the oven until the chicken is cooked through and the rice is tender. This meal is not only tasty but also provides a balance of protein, carbs and veggies.
Slow Cooker Chili
A slow cooker is a great investment for college students. Not only does it allow for easy meal prep, but it can also save you money by using cheaper cuts of meat. Slow cooker chili is a classic budget-friendly recipe that can be customized to your tastes. Simply brown ground beef or turkey, add canned tomatoes, kidney beans, chili powder and any vegetables you have on hand and let cook in the slow cooker all day. Serve with shredded cheese and crackers for a hearty, satisfying meal.
Eating on a budget doesn’t have to mean sacrificing taste or nutrition. With these easy and affordable recipes, college students can enjoy delicious, balanced meals without breaking the bank. Experiment with different ingredients and find what works best for you and your budget. Happy cooking!
