Why is it important to replace your bicycle helmet?
Before answering the question of how often you should replace your bicycle helmet, it’s vital to understand why it’s critical to replace it at all. While a helmet that looks like it’s in excellent condition may seem as though it’s still doing the job it was designed for, the truth is that helmets can lose their protective capability over time, even if they haven’t been involved in an impact.
How often should you replace your bicycle helmet?
So, now that you understand why it’s crucial to replace your bicycle helmet, let’s talk about how often you should do so. The standard recommendation is that you should replace your helmet every five years, regardless of use. This recommendation is based on the fact that the materials used to construct helmets, such as foam and plastic, can deteriorate over time, making the helmet less effective in the event of an impact or accident.
Are there any signs your bicycle helmet needs replacing before five years?
While five years is the recommended duration for replacing your bicycle helmet, there are some signs that you should look out for which may indicate that your helmet needs to be replaced before reaching that five-year mark. These signs include visible damage to the helmet, such as cracks or dents in the shell, loose straps, or significant wear and tear to the padding inside the helmet.
How can you extend the lifespan of your bicycle helmet?
While it’s essential to replace your helmet regularly, you can also take steps to extend its lifespan. The most important is to take care of it, keeping it clean and protected from scratches and impacts when not in use. Additionally, you should avoid exposing your helmet to high heat, such as leaving it in direct sunlight or on the dashboard of a car. Finally, take care when adjusting the straps on your helmet not to pull too hard or damage the plastic adjusters.
In summary, you should replace your bicycle helmet at least every five years, although you may need to replace it sooner if it’s sustained visible damage or significant wear and tear. Always take care of your helmet and store it correctly to help extend its lifespan and keep it in good condition.
