Why it’s important to clean swimming goggles
Swimming goggles are an essential piece of equipment for any swimmer. They help you see underwater, protect your eyes from chlorine and other chemicals, and make your swim more enjoyable. However, if your goggles are not properly cleaned, they can become foggy, scratched, or damaged. It’s important to clean your goggles after every use to keep them in good condition and ensure a clear view while swimming.
Step-by-step guide to cleaning swimming goggles
Cleaning your swimming goggles is a simple and quick process that should be done after every swim. Here’s how:
- Rinse your goggles with clean water after use
- Gently wipe the lenses with a soft cloth or your fingers to remove any dirt or debris
- Soak your goggles in a bowl of warm water mixed with a small amount of mild soap or baby shampoo for a few minutes
- Rinse your goggles thoroughly with clean water
- Air dry your goggles by placing them on a flat surface or hanging them up by the strap.
What not to do when cleaning swimming goggles
When it comes to cleaning your swimming goggles, there are a few things to avoid doing:
- Using harsh cleaners or chemicals that could damage the lenses or frame
- Cleaning with a rough or abrasive cloth that could scratch the lenses
- Leaving goggles in the sun or hot car, which can cause the frame and lenses to warp or crack
- Wiping the inside of the lenses, as this can remove the anti-fog coating.
Alternative methods for cleaning swimming goggles
If you don’t have access to soap and water or prefer not to use them, there are alternative methods for cleaning your goggles:
- Using anti-fog spray or drops to clean and protect the lenses
- Wiping the lenses with a small amount of toothpaste or shaving cream, then rinsing with water and air drying
- Cleaning with a vinegar and water solution, using a 1:1 ratio of each and following the same steps as the soap and water method.
Tips for maintaining your swimming goggles
In addition to cleaning your goggles after every use, there are a few tips that can help you maintain them over time:
- Store your goggles in a protective case when not in use to prevent damage and scratches
- Replace the lenses or strap if they become worn or damaged
- Avoid leaving goggles in direct sunlight or hot temperatures for an extended period of time
- Consider using anti-fog or UV protection products to protect your goggles and enhance your swimming experience.
