The controversy around flossing with a water pick
One of the most common recommendations of dentists worldwide is the importance of flossing daily. However, the rise of water picks as an alternative to traditional flossing has sparked a controversy among dental professionals and individuals alike. The question is: can you floss with a water pick, and is it effective? Let’s dive into the debate.
What is a water pick, and how does it work?
Before we get into the nitty-gritty of flossing with a water pick, it’s essential to understand what it is. A water pick, also known as an oral irrigator, is a device that uses a stream of high-pressure water to remove food particles and plaque from between your teeth and gum line. It is a handheld device that requires a power source, and you can adjust the water pressure according to your comfort level.
Pros and cons of flossing with a water pick
Now that we know what a water pick is let’s talk about the benefits and drawbacks of flossing with it. One of the most significant advantages of using a water pick is that it is less painful and less invasive than traditional flossing. It is particularly useful for people who have braces or dental implants as it can reach those hard-to-reach spaces between wires and brackets. However, some studies have shown that water picks are not as effective as traditional flossing when it comes to removing plaque. Additionally, a water pick can be noisy, messy, and more expensive than traditional floss.
What do the experts say?
As with any controversial subject, it’s essential to hear from the experts. The American Dental Association (ADA) considers water picks to be a useful addition to a person’s dental hygiene routine, but not a substitute for flossing. The ADA recommends using floss or another interdental cleaner before using a water pick to remove any large debris and to ensure maximum effectiveness. Additionally, they suggest consulting with your dentist to determine which method is best for you.
The verdict: can you floss with a water pick?
In conclusion, while a water pick can be a useful tool to help clean your teeth and remove food particles, it is not a substitute for traditional flossing. Flossing with regular floss or a floss pick remains the most effective way to remove plaque and keep your teeth healthy. However, to achieve optimal dental hygiene, you can consider adding a water pick to your routine in conjunction with traditional flossing.
