Can you floss while wearing clear aligners?

Can you floss while wearing clear aligners featured

What are clear aligners?

Clear aligners are custom-made plastic trays that gradually align teeth without the use of brackets, wires, or traditional braces. These trays are removable and virtually invisible, making them a popular choice for both adults and teenagers who want to straighten their teeth discreetly.

What is flossing?

Flossing is a dental hygiene practice that involves using a thin strand of thread to clean debris and bacteria from between teeth and along the gumline. Flossing helps prevent tooth decay, gum disease, and bad breath.

Can you floss while wearing clear aligners?

Yes, you can floss while wearing clear aligners. In fact, flossing is essential for maintaining good oral hygiene and preventing tooth decay. To floss while wearing aligners, carefully remove the trays and clean your teeth and gums with a toothbrush and floss before re-inserting the trays.

How to floss with clear aligners?

It is recommended that you gently floss between your teeth before inserting or after removing your clear aligners. To floss with clear aligners, take a piece of floss and insert it gently between your teeth. Use a back and forth motion to remove any debris that might be stuck, making sure not to damage or bend your aligners. After you have flossed, rinse your mouth with water and reinsert your clear aligners if it is time to wear them.

What are some tips for flossing with clear aligners?

If you wear clear aligners and want to maintain proper oral hygiene, here are some tips for flossing with clear aligners:

  • Remove your aligners before flossing and be gentle when cleaning between teeth to avoid damaging the aligners with the floss
  • Use waxed floss or floss threaders to make the process easier
  • Rinse your mouth with water and then reinsert your aligners after flossing
  • Don’t forget to brush your aligners gently with a soft-bristled toothbrush and mild soap or clear, antibacterial soap at least twice a day to keep bacteria and plaque from building up

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