Ready to take a solo wellness retreat? Traveling solo might be daunting, however, these top US destinations offer relaxation while exploring.
1. Sedona, Arizona
Located in Arizona, Sedona is a paradise of its sort. Famous for its breathtaking scenery and red-rock formations, the city provides a perfect escape from the hustle and bustle of everyday life. Sedona is an ideal destination for solo travelers seeking wellness retreats. This spiritually rich city offers a variety of wellness activities such as yoga, meditation, and energy healing. Solo travelers can also visit the many spas and retreat centers in the city and enjoy leisure activities like hiking, biking, and stargazing in the desert. Furthermore, Sedona is an excellent spot for creative writing retreats and spiritual escapes with Shamanic healers.
2. Maui, Hawaii
The second-largest Hawaiian island, Maui, is an ideal destination for wellness retreats, especially for solo travelers. The island is home to many yoga and wellness centers, eco-lodges, and health food restaurants. Solo travelers can go hiking in Maui’s picturesque nature reserves, surf on the island’s stunning beaches, and indulge in wellness treatments at luxury spas. Moreover, solo travelers can chase waterfalls, hike through bamboo forests, explore the rainforests of Haleakala, and watch the sunrise from the summit of the dormant volcano.
3. Santa Fe, New Mexico
Located in the high desert of New Mexico, Santa Fe, the capital city of New Mexico, is a perfect destination for solo travelers seeking wellness retreats. The city is home to many holistic health practitioners and wellness centers, including hot springs resorts, yoga studios, and spas. Solo travelers can go on guided meditation walks, practice yoga in the city’s beautiful parks, and visit the historic plaza for shopping and dining. In addition, the city is famous for its spas, offering deep tissue massage, reflexology, and therapeutic baths that are excellent for rejuvenating the body.
4. Big Sur, California
Big Sur, a rugged coastal region of California, is a great destination for solo travelers looking for wellness retreats. The region is known for its natural springs, hot tubs, and wellness centers. Solo travelers can explore the area’s hiking trails, enjoy organic food in farm-to-table restaurants, and indulge in professional massages and spa treatments. Solo travelers can enjoy a variety of activities, ranging from hiking through beautiful landscapes, surfing in the Pacific Ocean, and watching sea otters frolic in the surf. There are also several meditation retreats and yoga centers located in idyllic Big Sur.
5. Park City, Utah
Park City, a resort town in Utah, is an ideal destination for solo travelers seeking wellness retreats. The town is home to many luxury spas, wellness centers, and meditation studios. Solo travelers can go skiing and snowboarding in the winter or hike, bike, and hot air balloon in the summers. Park City is also known for its indie film and music festivals. The town is an excellent hideaway for quiet contemplation and relaxation, with plenty of luxurious hotels, vacation homes, and villas available for rent.
6. Woodstock, New York
Woodstock, located in the Catskill Mountains of New York, is a great destination for solo travelers seeking wellness retreats. The town is home to many yoga and meditation studios, spas, and holistic health centers. Solo travelers can also visit the historic town center for shopping and dining, or explore the nearby hiking trails and waterfalls. The town is dotted with world-class spas and offers hot yoga, acupuncture, and other healing modalities that will restore your spirits.
7. Asheville, North Carolina
Asheville, located in the Blue Ridge Mountains of North Carolina, is an ideal destination for solo travelers seeking wellness retreats. The city is home to many yoga, meditation, and wellness centers, as well as outdoor activities such as hiking, biking, and whitewater rafting. Solo travelers can also visit the iconic Biltmore Estate or explore the local art scene. The city is ideal for lovers of art, with several museums, parks, and galleries, offering unique art experiences.
8. Ojai, California
Ojai, a small city in Ventura County, California, is a perfect destination for solo travelers seeking wellness retreats. The city offers a variety of wellness activities such as yoga, meditation, and sound baths. Solo travelers can also enjoy organic food in local farm-to-table restaurants, visit art galleries, and hike along the city’s many trails. The Californian city is an excellent spot for both nature enthusiasts and those looking to experience something new and picturesque.
9. Taos, New Mexico
Taos, a small town in northern New Mexico, is an ideal destination for solo travelers seeking wellness retreats. The town is known for its hot springs, yoga studios, and meditation centers. Solo travelers can also visit the historic town center for shopping and dining or explore the nearby hiking trails and snow sports during the winter months. Other activities include horseback riding, llama trekking, and stargazing tours, which make it an excellent destination for those seeking adventure and relaxation.
10. San Francisco, California
San Francisco, known for its hippie culture, is a perfect destination for solo travelers seeking wellness retreats. The city offers a variety of wellness activities such as yoga, meditation, and tai chi. Solo travelers can also visit the iconic Golden Gate Park, explore the historic Haight-Ashbury district or go on a culinary tour of the city’s many farm-to-table restaurants. There are plenty of coastal hikes to enjoy, urban farms where you can pick organic fruits and vegetables, and hiking trails in the nearby Mount Tamalpais State Park.