What is the Purpose of a Steamer Basket?
1. Introduction to Steamer Baskets
A steamer basket is a versatile kitchen tool that is used to cook food by steaming. It consists of a basket-like container made of metal, bamboo, or silicone, with holes or mesh on the bottom to allow steam to circulate. Steaming is a cooking method that uses hot steam to cook food, without the need for oil or fat. Steamer baskets are commonly used in Chinese and Asian cuisine, but their popularity is growing worldwide due to their health benefits and ease of use.
2. Health Benefits of Steaming
Steaming is a healthy cooking method that helps retain the natural flavors and nutrients of food. Unlike boiling or frying, which can strip away nutrients, steaming cooks food by using the gentle heat of steam, thereby preserving vitamins, minerals, and antioxidants. It is particularly beneficial for vegetables, as steaming helps them retain their vibrant colors, crisp textures, and nutritional value. Additionally, steaming requires little to no oil, making it a low-fat cooking option suitable for those watching their calorie intake.
3. Cooking with a Steamer Basket
Steamer baskets are versatile tools that can be used to cook a wide variety of foods. They are commonly used to steam vegetables, such as broccoli, carrots, and peas, as well as fish, seafood, dumplings, and buns. To use a steamer basket, simply fill a pot with a few inches of water and place the steamer basket on top. Bring the water to a boil, then add the food to the basket and cover with a lid. The steam will cook the food evenly, resulting in tender and flavorful dishes.
4. Benefits of Using a Steamer Basket
Using a steamer basket offers several advantages compared to other cooking methods. Firstly, steaming is a quick cooking method that requires minimal preparation. It allows you to cook different types of food simultaneously, saving time and energy. Secondly, steaming is a gentle cooking method that does not require stirring or flipping, allowing the food to retain its shape and texture. This makes it ideal for delicate foods, such as fish or dumplings, that can easily break apart when boiled or fried. Lastly, steaming requires minimal clean-up, as there is no greasy residue left behind on pots and pans.
5. Popular Steamer Basket Brands
There are several reputable brands that produce high-quality steamer baskets. One popular brand is OXO, known for its innovative and durable kitchen products. OXO offers a range of steamer baskets made of stainless steel, with adjustable sizes to fit different pots. Another well-known brand is Norpro, which offers bamboo steamer baskets that are traditionally used in Asian cuisine. These baskets are made from sustainable bamboo and come with multiple tiers, allowing you to steam different foods simultaneously. Other notable brands include KitchenAid, Farberware, and Cuisinart, all of which offer a range of steamer baskets to suit different cooking needs.