Compression stockings: the secret to comfortable flights
If you’re planning a long flight, one of the best ways to ensure comfort is by wearing compression stockings. These specially designed socks apply gentle pressure to your legs, helping to improve circulation and prevent swelling. Whether you’re flying for business or pleasure, compression stockings can make a world of difference in your comfort level during the journey.
How do compression stockings work?
Compression stockings work by exerting graduated pressure on your legs, with the highest pressure at the ankle and gradually decreasing as it goes up the leg. This compression helps to prevent blood from pooling in your lower legs and feet, reducing the risk of swelling and discomfort. The gentle pressure also assists in promoting blood flow back to the heart, which can reduce the chance of developing blood clots during long periods of immobility.
Which brand of compression stockings is best for flights?
There are several reputable brands that specialize in compression stockings for travel. One popular option is TravelSmith, which offers a range of compression stockings specifically designed for long flights. Another brand worth considering is Jobst, known for their high-quality medical-grade compression socks.
Features to look for in comfortable stockings for a long flight
When choosing compression stockings for a long flight, there are a few features worth considering. Look for stockings that are made from breathable and moisture-wicking materials, as this will help to keep your legs dry and comfortable throughout the journey. Additionally, opt for stockings with a reinforced toe and heel, as these areas tend to wear out more quickly.
Tips for wearing compression stockings during a long flight
Once you’ve chosen the right compression stockings for your needs, it’s important to know how to wear them properly to maximize their benefits. Start by putting them on before you board the flight, as this will help to prevent swelling from occurring. Make sure the stockings are pulled up all the way to your thighs, as wearing them lower can cause discomfort and hinder their effectiveness. Finally, remember to stay hydrated and take regular breaks to walk around and stretch during the flight.
