Types of Maternity Belts: A Comprehensive Guide
As the body undergoes changes during pregnancy, new moms may experience discomfort and pain due to the weight of the growing baby. In such cases, maternity belts can be a lifesaver. Not only do these belts ease pain and provide comfort, but they also offer additional support to the torso area. Various maternity belts are available in the market, each catering to specific needs. Here’s a comprehensive guide on the different types of maternity belts.
The Basic Belt
The most commonly used maternity belt is the basic belt that wraps around the abdomen, providing support to the growing belly. This belt reduces the strain on the back muscles by assisting in maintaining correct posture. It is suitable for women experiencing moderate to severe back pain or abdominal strain. Generally, these belts come in adjustable sizes that can be worn throughout pregnancy.
Speciality Belts
Some women may experience pain specifically around the pelvic region. In such cases, specialised belts, like pelvic support belts, can help. These belts wrap around the hips, providing support to the pelvic region and reducing pain. These belts are especially useful for women with widened pelvic bones or with conditions like symphysis pubis dysfunction (SPD).
Two-In-One Belts
For the multitasking mom-to-be, a two-in-one maternity belt provides additional support to the back and belly while also functioning as a discreet belly band. These belts feature a seamless design that sits comfortably over the bump, ensuring the clothes fall smoothly. The extra support can come in handy, especially if you have an active lifestyle and need additional support during exercise.
Full-Body Support Belts
Women experiencing pain on multiple fronts can find relief with full-body support belts. These belts wrap around the shoulders, back, and abdomen, supporting the pelvis, spine, and growing belly. These belts help in maintaining correct posture, reducing strain on the back, and improving blood circulation. Check with your healthcare provider before using a full-body support belt, as it may not be suitable for all individuals.
Compression Leggings
As the body undergoes changes, some women may face discomfort or pain in their legs. Compression leggings can help by improving blood circulation and reducing cramping or swelling in the legs. These leggings come with a comfortable, adjustable waistband, and provide support over the belly and back region.
Maternity belts can be a boon for women experiencing discomfort or pain during pregnancy. With a variety of types available in the market, different women can choose the one that best suits their needs.
