Detoxifying foot bath soaks that heal dry skin
Very little is better than savoring a soothing foot bath. It is one of the best ways of relaxing while you pamper your feet and nourish your skin. Most of us, however, tend to overlook the importance of foot soaks despite the numerous benefits that come with it. For those with dry skin, a good foot soak session can do wonders and even help in decreasing inflammation and removing toxins. In this article, we have curated the best foot bath soaks that will leave your skin moisturized, hydrated, and with an envious glow.
Epsom Salt Foot Soak
This is one of the most recommended detoxifying foot bath soaks for dry skin. Epsom salt, also known as Magnesium Sulphate, is ideal for exfoliation and beautification of the skin. The magnesium content in the salt is therapeutic and alleviates skin inflammation. To use Epsom salt, add a quarter cup of the crystals to hot water and soak your feet for about 20 minutes.
Baking Soda Foot Soak
Another natural ingredient that you can use is baking soda. Baking soda is known to have antibacterial properties that help in reducing skin irritations and soothing the skin. A baking soda foot soak is also great for softening calluses and removing bad odors from the feet. To use baking soda, add a half cup of it to warm water and stir until it dissolves completely. Soak your feet for ten minutes, and then rinse them with cold water.
Vinegar Foot Soak
Vinegar contains organic acids such as acetic acid, malic acid, and lactic acid that help in eliminating dead skin cells and combating skin infections. A vinegar foot soak also promotes blood circulation and stimulates the lymphatic system. To use vinegar, fill a basin with warm water, add one cup of vinegar, and soak for about thirty minutes. To attain the best results, it is advisable to use apple cider vinegar, although white vinegar can also work.
Oatmeal Foot Soak
Oatmeal is a gentle and natural exfoliating agent that helps in soothing dry skin, lubricating it and reducing skin irritations. It contains saponins, which help in cleansing the skin. To use oatmeal, fill a basin with warm water, and add a cup of oatmeal. Soak your feet for about twenty minutes, then rinse them with cold water and pat them dry.
Tea Tree Oil Foot Soak
Tea tree oil, which is a potent essential oil that has numerous benefits, is known for its antifungal and antibacterial properties. It is also a natural cleanser, helps open the pores, and alleviate foot odors. To use tea tree oil, fill a basin with warm water, and add several drops of the oil. Soak your feet for about 15 minutes, then rinse them with cold water. If you wish to achieve better results, you can add Epsom salts or baking soda to the mixture.
Conclusion: A relaxing foot soak can do wonders for dry skin
Taking care of your feet through regular foot baths is an essential aspect of achieving healthy and glowing skin. With just one of these DIY foot bath soak remedies, you can improve hydration and nourishment of your dry skin and feet. Whether you are soothing soreness after a long day, warming up during a cold spell, or just pampering your skin, a foot bath is an affordable and easy spa treatment that you can indulge in.
