Spiralizer Recipes for Healthy Noodles
If you’re looking for a healthier alternative to traditional pasta, using a spiralizer to make vegetable noodles is a great option. With a spiralizer, you can transform vegetables like zucchini, carrot, and sweet potato into long, curly strands that resemble spaghetti. Here are some delicious spiralizer recipe ideas to try:
Zucchini Noodle Salad with Avocado Dressing
Zucchini noodles, also known as zoodles, are a popular choice for spiralizing. To make a refreshing zucchini noodle salad, simply spiralize a zucchini and top it with diced tomatoes, sliced cucumbers, and thinly sliced red onions. For the dressing, blend avocado, lemon juice, garlic, and a pinch of salt until smooth. Drizzle the avocado dressing over the salad and enjoy!
Sweet Potato Noodles with Pesto and Cherry Tomatoes
Sweet potato noodles are slightly thicker and have a sweeter taste compared to zucchini noodles. To make sweet potato noodles, peel a large sweet potato and spiralize it into long, thin strands. In a pan, sauté the sweet potato noodles with olive oil, garlic, and red pepper flakes until tender. Toss the noodles with homemade pesto sauce and top with halved cherry tomatoes for a burst of freshness.
Carrot and Cabbage Slaw with Peanut Dressing
Carrot and cabbage slaw is a colorful and crunchy dish that can be made using a spiralizer. Spiralize carrots and cabbage into thin strands and toss them together in a large bowl. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and grated ginger to make a flavorful dressing. Pour the dressing over the slaw and mix well to combine. Add some chopped peanuts for an extra crunch.
Beet Noodles with Goat Cheese and Walnuts
Beets are another vegetable that can be spiralized to create vibrant, nutritious noodles. To make beet noodles, peel and spiralize fresh beets. In a skillet, sauté the beet noodles with olive oil, garlic, and balsamic vinegar until tender. Serve the beet noodles topped with crumbled goat cheese and chopped walnuts for a delightful combination of flavors.
