Picture Books That Help Children Develop Emotional Intelligence
As parents, we want our children to be emotionally intelligent and resilient. We want them to be able to understand their feelings and express them in a healthy way. Picture books can be a great way to help kids develop these skills. Here are some of the best picture books that teach kids about emotions.
“The Way I Feel” by Janan Cain
“The Way I Feel” is a classic children’s book that explores a wide range of emotions. Cain’s vivid illustrations and simple text make complex feelings accessible to young children. As kids read along, they will learn to identify and name their emotions, which is a crucial step in developing emotional intelligence.
“The Color Monster” by Anna Llenas
“The Color Monster” is a delightful picture book that helps children make sense of complex emotions. With its beautiful illustrations and clear, easy-to-understand text, this book helps kids understand that emotions are complex and multilayered, and that it’s okay to feel a mix of emotions at once.
“Ravi’s Roar” by Tom Percival
In “Ravi’s Roar,” children learn about the powerful emotion of anger, and how to cope with it in healthy ways. The book tells the story of a boy named Ravi who experiences a big, scary feeling called anger. With the help of his friends and family, Ravi learns to channel his anger in positive ways, like using it as fuel for art or play.
“Visiting Feelings” by Lauren Rubenstein
“Visiting Feelings” is a beautiful, meditative book that helps children develop mindfulness and emotional resilience. In the book, readers are encouraged to sit with their feelings, notice them, and allow them to pass through without judgment. The book teaches children to accept their emotions as a natural and necessary part of life.
“The Kissing Hand” by Audrey Penn
“The Kissing Hand” is a heartwarming book about separation anxiety and the power of love. The book tells the story of a young raccoon named Chester who’s afraid to go to school. His mother kisses his hand and tells him that whenever he feels lonely or scared, he can press his hand to his cheek and feel her love. This book is a great way to help kids feel secure and loved, even when they’re away from the people they care about.
