What is Coconut Flour?
Coconut flour is a type of flour that is made from coconut flesh. It is gluten-free, grain-free, high in fiber, and has a low glycemic index, making it a popular choice for those with celiac disease, gluten intolerance, or those on a low-carbohydrate diet. Coconut flour is a versatile ingredient that can be used in a variety of recipes such as cakes, bread, and pancakes. Coconut flour can be bought from most grocery stores, but making it at home can be a great way to save money and ensure the quality of the flour.
What is a Coconut Scraper?
A coconut scraper is a tool that is used to shred or grate coconut into small pieces. It is a traditional tool that has been used in countries such as India, Sri Lanka, and Malaysia for many years. A coconut scraper typically consists of a long metal rod with a serrated blade on the end. The user holds the coconut in one hand and uses the scraper with the other hand to shave off thin strips of coconut flesh.
How to Make Coconut Flour using a Coconut Scraper
Making coconut flour using a coconut scraper is a simple process that requires just a few steps. Here’s how to do it:
- Begin by breaking open a fresh coconut and removing the flesh from the shell.
- Use a sharp knife to remove any brown skin from the flesh.
- Once the skin has been removed, use a coconut scraper to shred the coconut flesh into small pieces.
- Spread the shredded coconut onto a baking sheet and place it in the oven at 170 degrees Fahrenheit for about 4-6 hours or until it is completely dry.
- Once the coconut is dry, use a food processor or blender to grind it into a fine powder.
How to Store Coconut Flour
Coconut flour should be stored in an airtight container in a cool, dry place. It can be stored in the pantry for up to six months, but it is best to use it within three months to ensure freshness. Alternatively, coconut flour can be stored in the refrigerator or freezer for longer shelf life. If stored in the refrigerator, it can last up to a year, and if stored in the freezer, it can last up to 18 months.
Making coconut flour using a coconut scraper is a simple process that can be done at home with just a few steps. Coconut flour is a healthy and versatile ingredient that can be used in a variety of recipes. By making coconut flour at home, you can save money and ensure the quality of the flour. Plus, you get the added benefit of using a traditional tool that has been used in many countries for centuries.
