Braces and Oral Health
When you get braces, there are some changes you might need to make in how you care for your teeth. Braces can make it challenging to clean your teeth adequately, and this can lead to problems with tooth decay and gum disease. As such, it’s essential to maintain proper oral hygiene when you have braces, and this includes using mouthwash.
The Benefits of Mouthwash
Mouthwash can be an effective tool in maintaining good oral hygiene. It can help freshen your breath, kill bacteria that cause tooth decay, and reduce plaque buildup. Additionally, using mouthwash can help clean hard-to-reach areas of your mouth and gums that may be difficult to clean with just a toothbrush.
Using Mouthwash with Braces
If you have braces, you may be wondering if it’s safe to use mouthwash. The good news is that you can use mouthwash with braces, but you need to be careful about which type you choose. Some mouthwashes contain alcohol, which can irritate your gums, and they may also contain harsh chemicals that can damage your braces. As such, it’s recommended that you use an alcohol-free, gentle mouthwash.
Oral Hygiene Tips for Braces Wearers
In addition to using mouthwash, there are some other things you can do to maintain proper oral hygiene when you have braces. Firstly, brush your teeth at least twice a day, and after every meal if possible. Use a soft-bristled toothbrush and fluoride toothpaste, and aim to brush for at least two minutes. You should also floss daily to remove any trapped food particles and bacteria. Lastly, try to avoid sugary and acidic foods and beverages, as these can erode your tooth enamel and cause decay.
The Bottom Line
It’s essential to maintain proper oral hygiene when you have braces, and using mouthwash can be a useful tool in achieving this. Just be sure to choose an alcohol-free, gentle mouthwash to avoid irritation or damage to your braces and mouth. With consistent care and regular dental appointments, you can keep your teeth and gums healthy throughout your orthodontic treatment.
