Understanding the importance of a pregnancy pillow
Carrying a child for nine months can be both physically and emotionally challenging. A pregnancy pillow can provide the much-needed support and comfort that a mother-to-be deserves. Sleeping on your side is recommended during pregnancy and a pregnancy pillow can provide the needed support for the back, belly, and hips. But how do you choose the right size?
Different types of pregnancy pillows
First, it’s essential to understand that there are several types of pregnancy pillows, including wedge pillows, full-length pillows, and total body pillows. Wedge pillows are small and ideal for women who don’t require full-body support. Full-length pillows are suitable for women who need support between their legs and belly, while total body pillows offer support to the entire body.
Choosing the right size
When choosing the right size pregnancy pillow, it’s essential to consider your height and the size of your bed. A total body pillow may be too large for a smaller bed, and a wedge pillow may be too small for a taller woman. You should also consider how you’ll be using the pillow. Will it be used for sleeping only, or will you use it on the couch for support during the day?
Try before you buy
It’s always a good idea to try out a pregnancy pillow before purchasing. Many retailers offer display models that allow you to try different sizes and types of pillows. If trying the pillow in-store isn’t possible, read reviews online from other women who have purchased the same pillow you’re considering.
Final thoughts
A pregnancy pillow is an investment in both your comfort and the health of your unborn child. By choosing the right size pillow, you’ll get the support you need throughout your pregnancy, making it a more comfortable and enjoyable experience. Remember to consider your height, bed size, and how you’ll be using the pillow when choosing the right size for you.
