Understanding Breast Pump Flange Sizing
Whether you’re a new mother or a seasoned one, you know that breastfeeding can be an incredibly rewarding, yet challenging, experience. For those who choose to use a breast pump to express milk, a properly fitting flange is crucial for both comfort and efficiency. But with so many sizes and shapes available, how can you know which one is right for you?
How to Measure for Flange Size
The first step in finding the right flange size is to measure your nipple diameter. Using a ruler or measuring tape, determine the width across the base of your nipple in millimeters. Once you have this measurement, you can typically add 2-4mm to find your ideal flange size. Keep in mind that this is just a starting point, and there may be some trial and error involved in finding the perfect fit.
Signs Your Flange Isn’t the Right Size
If you’re experiencing discomfort or pain while pumping, it may be a sign that your flange is not the correct size. Some other indicators include redness or soreness around the nipple, low milk output, or uneven suction. Paying close attention to your body and making adjustments as needed can help you prevent issues like clogged ducts or nipple damage.
Choosing the Right Flange Shape
Flange sizing is not just about outer diameter, it’s also important to consider the shape and angle of the flange. Some flanges have oval shapes, while others are more circular. Some are angled, and others are straight. Picking the right shape can ensure that your nipple is properly centered and that you’re extracting milk effectively.
Consulting with a Lactation Consultant
While measuring and experimenting with different flange sizes may be helpful, consulting with a lactation consultant or other breastfeeding expert can provide valuable insights and support. They can assist you in determining the best flange size and shape for your unique anatomy and help you troubleshoot any issues you may be experiencing.
