Why swimming with contact lenses may not be a good idea
Swimming is an activity that many people enjoy, especially during the summer months. For those who wear contact lenses, the question often arises, “Can I swim while wearing them?”. While it is technically possible to swim with contact lenses, there are several reasons why it may not be the best idea.
Risks of swimming with contact lenses
Swimming pools, hot tubs, and natural bodies of water all contain bacteria and other microscopic organisms that can cause infections. Contact lenses can act as a magnet for these pathogens, leading to infections such as conjunctivitis, corneal ulcers, and even sight-threatening conditions.
What to do instead
If you want to swim with the convenience of clear vision, prescription swim goggles may be a better option. These are available in both prescription and non-prescription forms and can provide not only clear vision, but also protect your eyes from harmful bacteria and UV rays. Another option is to wear non-prescription swim goggles and remove your contact lenses before entering the water.
Taking care of your contact lenses after swimming
If you do choose to swim with contact lenses or accidentally get them wet, it’s essential to take care of them properly afterward. Remove your contact lenses immediately and dispose of them if they are disposable. For reusable lenses, clean and disinfect them according to your eye care practitioner’s instructions. Avoid reinserting lenses that have been in contact with water without proper disinfection, as this can lead to serious eye infections.
While swimming with contact lenses may seem convenient, it can pose serious risks to your eye health. Prescription swim goggles or removing your contact lenses before swimming are safer alternatives. If you do get your contact lenses wet, take care of them properly to avoid eye infections. Remember to prioritize your eye health, so you can continue to enjoy activities like swimming safely.
